Join us at Oak House as the evenings draw in for a warming, restorative, flowing yoga practice to energise, revive & restore balance in our busy lives!
Read MoreNew Yoga Saturday Workshop for June in Lymington
Join us for our June workshop & give yourself a little time to really unwind into your yoga practice. Moving through a slow & strong flow, we will move consciously & powerfully, breathing deeply while building Both strength and balance on our mat.
Read MoreWe still have a few places left….
Spring is the perfect time to detox our body and mind. Although our bodies have a natural ability to cleanse themselves, this natural detoxification process can become a little sluggish over the winter months. This is the perfect opportunity to kick start the full body detox and to enable you to SPRING into SPRING! Join us for a fun twisting flow to help keep the spine healthy, the shoulders & hips open and the digestive system refreshed.
Read MoreTogether we will play with a variety of balances in a light-hearted way. We will fall & laugh a lot & ultimately develop the courage and strength to be a strong and flexible in both body and mind.
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