New Men's Yoga Class in Lymington

FORTNIGHTLY CLASSES STARTING ON TUESDAY 23rd APRIL
at Oak House, Lymington SO41 0JD

There are so many reasons why men should do yoga:

• yoga increases flexibility & strengthens the muscles which support your joints and spine

• Yoga helps improve athletic performance

• Yoga can help to release the tension in neck & shoulders which can cause headaches & stress

• Yoga helps to ease tight hips & Hamstrings which can contribute to lower back pain

Space is limited so please message to book your spot. £10

www.seablueyoga.com