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Men’s Yoga Workshop

  • Oak House Milford Rd Everton, England, SO41 0JE United Kingdom (map)
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Men’s Yoga Workshop Lymington

Interested in giving it a try but Maybe you think you’re not flexible enough for yoga?

You are in good company! There are so many reasons why men should do yoga:

• Yoga increases flexibility & strengthens the muscles which support your joints and spine
• Yoga helps improve athletic performance
• Yoga can help to release the tension in neck & shoulders which can cause headaches & stress
• Yoga helps to ease tight hips & hamstrings which can contribute to lower back pain

The workshop is suitable for all levels & will be very informal! Space is limited so please message to book your spot. £15

hello@seablueyoga.com www.seablueyoga.com 07900 673 007

Earlier Event: February 2
BALANCE WORKSHOP
Later Event: March 30
CONSCIOUS CORE -YOGA WORKSHOP