SATURDAY 25TH MAY 8-10AM at Oak House, Lymington. SO41 0JD
Spring is the perfect time to detox our body and mind. Although our bodies have a natural ability to cleanse themselves, this natural detoxification process can become a little sluggish over the winter months. This is the perfect opportunity to kick start the full body detox and to enable you to SPRING into SPRING! Join us for a fun twisting flow to help keep the spine healthy, the shoulders & hips open and the digestive system refreshed.
The workshop is suitable for all levels. Space is limited so please message to book your spot. £20
email@example.com or go to www.seablueyoga.com
07900 673 007