Oak House, Lymington
A Yoga workshop for everyone! Balance is not a place you arrive at & then you are done. It is a point between the sway from side to side that we need to make a continuous effort to stay in. Whether you are trying to stay the course in life or trying to hold an asana - perfect balance is a constant effort. Together we will play with a variety of balances in a light-hearted way. We will fall & laugh a lot & ultimately develop the courage and strength to be a strong and flexible in both body and mind.
Space is limited so please message to book your spot. £20.