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Hip Openers, Arm Balances & Inversions Vinyasa Flow Workshop

  • The Natural Health Hub 87b High Street Lymington United Kingdom (map)

A flowing & fun workshop focusing on core an arm strength. Starting with a fun flow to warm up and build energy, we will work towards Crow, Side Crow, Headstand variations and other arm balances with some fun transitions along the way. Working through the fundamentals of each posture in a flowing, friendly, small Group space with lots of individual attention. We will finish with a nourishing juice. £25

Space is limited so book early by calling, emailing or using the contact form.

Earlier Event: February 24
Yoga for Atheletes