New Yoga Workshop for June. Strong & Slow- Yoga, Lymington

New Yoga Saturday Workshop for June in Lymington

Join us for our June workshop & give yourself a little time to really unwind into your yoga practice. Moving through a slow & strong flow, we will move consciously & powerfully, breathing deeply while building Both strength and balance on our mat.

workshopsEmily JaggerMay 27, 2019seablue yogayoga class, yoga, workshop, yoga workshop, lymington, new forest, hampshire, saturday, class, classes, exercise, anna harling, seablue, seablue yoga, teacher

Spring Love Workshop, this Saturday!

We still have a few places left….

Spring is the perfect time to detox our body and mind. Although our bodies have a natural ability to cleanse themselves, this natural detoxification process can become a little sluggish over the winter months. This is the perfect opportunity to kick start the full body detox and to enable you to SPRING into SPRING! Join us for a fun twisting flow to help keep the spine healthy, the shoulders & hips open and the digestive system refreshed.

workshops, yogaEmily JaggerMay 23, 2019SeaBlue Yogayoga, workshop, yoga class, lymington, hampshire, New Forest, Workshop, class, classes, teacher, anna harling, seablue, seablue yoga