New Year, New FLOW!

Saturday 19th January 8:00 - 10:00am

at OAK House, Milford Road, Lymington

Kickstart your new year with an extended vinyasa flow practice. Moving through a fully rounded practice, including hip openers, forward folds, backbends, balances and inversions. With a little more time, we will break down some of the more challenging poses & allow time to practice more intuitively in a way that works for you & your body.

The workshop is suitable for all levels.

Space is limited so please message to book your spot. £20

Email  me if you need travel directions.

Email me if you need travel directions.