New Year, New FLOW!
Saturday 19th January 8:00 - 10:00am
at OAK House, Milford Road, Lymington
Kickstart your new year with an extended vinyasa flow practice. Moving through a fully rounded practice, including hip openers, forward folds, backbends, balances and inversions. With a little more time, we will break down some of the more challenging poses & allow time to practice more intuitively in a way that works for you & your body.
The workshop is suitable for all levels.
Space is limited so please message to book your spot. £20